Getting Help Knowledge Check

What is the first step to getting help for a mental health problem?

• speaking with a friend

• call a hotline

• speak with a trusted adult

• being aware that help is needed

True or False: Teens should seek help if they are experiencing feelings that affect sleep, eating habits, schoolwork, job performance, or relationships.

• True

• False

Asking for help and acknowledging that there is a problem shows....

• that you are mentally weak

• inner strength and responsibility for one's own health

• intelligence

• demonstrates irresponsibility

Which of the following is NOT considered a trusted adult to get help for a mental health problem.

• teacher

• a close friend

• school counselor

• parent/guardian

A ________ is a professional who specializes in the assessment of learning, emotional, and behavioral problems of schoolchildren

• psychiatrist

• counselor

• school psychologist

• clinical psychologist

There are many types of treatments and therapies, which is is best defined as a treatment process that focuses on changing unwanted behaviors through rewards and reinforcements.

• family therapy

• psychotherapy

• behavioral therapy

• cognitive therapy