Sports Psych Quiz

Sports Psych Quiz

9th Grade

10 Qs

quiz-placeholder

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Sports Psych Quiz

Sports Psych Quiz

Assessment

Quiz

Physical Ed

9th Grade

Practice Problem

Easy

Created by

Peter Kromlidis

Used 1+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

What is the primary focus of sports psychology?

Physical training

Mental and emotional well-being of athletes

Nutritional planning

Equipment management

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Which of the following techniques is commonly used in sports psychology to improve performance?

Visualisation

Weightlifting

Dieting

Equipment maintenance

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

What does the term "mental toughness" refer to in sports psychology?

Physical strength

The ability to remain focused and resilient under pressure

Nutritional balance

Flexibility

4.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Which of the following is a common goal-setting strategy in sports psychology?

Setting vague goals

Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals

Ignoring goals

Setting unrealistic goals

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

What role does self-talk play in sports psychology?

It distracts athletes

It helps athletes maintain focus and confidence

It is irrelevant

It causes anxiety

6.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Which of the following is an example of intrinsic motivation in sports?

Playing for a trophy

Playing for personal satisfaction and enjoyment

Playing for money

Playing for fame

7.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

What is the purpose of relaxation techniques in sports psychology?

To increase physical strength

To reduce stress and anxiety

To improve diet

To enhance equipment

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