Agility, Balance, Coordination, Power, Reaction Time, and Speed are all what kind of Fitness Component?
Skill and Health Components of Fitness

Quiz
•
Physical Ed
•
7th - 10th Grade
•
Medium
Erick Hernandez
Used 11+ times
FREE Resource
13 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Health Related of Fitness
Skill Components of Fitness
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Body Composition, Cardiovascular Endurance, Flexibility, Muscular Endurance, Muscular Strength are all examples of which kind of Fitness Component?
Health Components of Fitness
Skill Components of Fitness
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
ability to move quickly and easily
Agility
Power
Coordination
Strength
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to keep an upright posture while standing still or moving.
Coordination
Muscular Strength
Cardiovascular Endurance
Balance
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to use two or more body parts together
Balance
Coordination
Reaction Time
Flexibility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The distance an object travels per unit of time
Endurance
Race
Speed
Cardio
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
the rate at which work is done
Power
Strength
Muscular
Speed
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