Cycle 1: Elicit prior knowledge

PE is not an essential subject during this time of pandemic.

• Agree

• Disagree

Physical inactivity is a healthy lifestyle

• Agree

• Disagree

It is healthy to eat any food on my plate.

• Agree

• Disagree

I don't need exercise to be fit since I am still young.

• Agree

• Disagree

The following are fitness components except one;

• Health-related Fitness Components

• Skill-related Fitness Components

• Movement-related Fitness Components

The following are skill-related fitness components except one:

• Speed

• Power

• Agility

• Balance

• Body Composition

The following are health-related fitness components except one:

• Cardiovascular endurance

• Muscular endurance

• Muscular strength

• Flexibility

• Coordination

This health-related fitness component refers to the body's agility to deliver oxygen to working muscles during exercise

• Cardiovascular Endurance

• Flexibility

• Agility

It refers to muscles' and joints' ability to move through their full range of motion

• Flexibility

• Coordination

• Balance

The ability to combine both speed and force in movements and actions.

• Power

• Speed

• Coordination