Group Battle
Authored by MELITA PALATTAO
Physical Ed
9th - 12th Grade
Used 19+ times
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10 questions
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1.
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20 sec • 1 pt
is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads.
2.
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20 sec • 1 pt
You can train your muscles to be stronger by lifting heavy weights for a few repetitions. What component of Health Related Fitness is involve?
3.
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20 sec • 1 pt
What specific energy system is involve when you perform aerobic exercise?
4.
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20 sec • 1 pt
The ability of the muscles to preform continuous without fatiguing.
5.
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20 sec • 1 pt
It helps to prevent muscular imbalances and allow you to move about with ease.
6.
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1 min • 1 pt
the amount of mass compared to lean muscle mass bone and organs. BMI is one tool to measure body fats in the body.
7.
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45 sec • 1 pt
Which component of health related fitness could this person working on?
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