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Group Battle
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Hard
MELITA PALATTAO
Used 19+ times
FREE Resource
10 questions
Show all answers
1.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads.
2.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
You can train your muscles to be stronger by lifting heavy weights for a few repetitions. What component of Health Related Fitness is involve?
3.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
What specific energy system is involve when you perform aerobic exercise?
4.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
The ability of the muscles to preform continuous without fatiguing.
5.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
It helps to prevent muscular imbalances and allow you to move about with ease.
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
the amount of mass compared to lean muscle mass bone and organs. BMI is one tool to measure body fats in the body.
7.
FILL IN THE BLANK QUESTION
45 sec • 1 pt
Which component of health related fitness could this person working on?
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