Fitness
Quiz
•
Physical Ed
•
KG - University
•
Medium
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of muscles to exert force on an object.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A muscle that consistently exerting force.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The range of motion through a joint is known as what?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
example of muscular endurance
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
example of cardiovascular endurance
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which exercise best works FLEXIBILITY?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
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