ACT WORD 1

After exercising regularly. Jane is now able to sit with a straight back.

• Increased Strength

• Improved Cardiovascular System

• Improved Respiratory System

• Lower anxiety

After exercising regularly. Peter can now wear his old T-shirt again.

• Increased Strength

• Improved Cardiovascular System

• Weight management

• Lower anxiety

After exercising regularly. Jason feels much happier about his next exam.

• Increased Strength

• Improved Teamwork

• Weight management

• Lower anxiety

After exercising regularly. Lisa can run for much longer during her work outs.

• Increased Strength

• Improver respiratory system

• Weight management

• Lower anxiety

After exercising regularly. Ricardo's group work has really improved.

• Increased Strength

• Improver respiratory system

• Weight management

• Improved Teamwork

Well Done!! Now quick, get this word to your leader.

• Stay

• !!!