Preventing Musculoskeletal Injuries

Preventing Musculoskeletal Injuries

7th - 12th Grade

11 Qs

quiz-placeholder

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Preventing Musculoskeletal Injuries

Preventing Musculoskeletal Injuries

Assessment

Quiz

Physical Ed

7th - 12th Grade

Practice Problem

Hard

Used 57+ times

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11 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An acute injury is

An existing injury
A re-occurring injury.
An injury that occurs suddenly without warning
An injury that occurs after a long period of time

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

This is an example of

Chronic Injury
Indirect Injury
Direct Injury
Overuse Injury

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

This is an example of

Chronic Injury
Indirect Injury
Direct Injury
Overuse Injury

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

This is an example of

Chronic Injury
Indirect Injury
Direct Injury
Overuse Injury

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not an example of strategy to prevent musculoskeletal injuries?

Warm Up
Strength Training
Drinking Water (Hydration)
Pre-Activity Screening

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is recommended to stretch before exercise to prevent injury.

True
False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Structuring a training program to avoid undue stress is placed on the body is called.

Periodisation
Recovery
Overload
Strength Training

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