Teaching the fundamentals of jumping

Danny from Prime Coaching introduces basic jumping skills essential for sports like basketball and soccer. Key techniques include bending knees, using arms, and safe landing. The video covers individual practice jumps, a group game called hurdling horses, and bonus challenges to enhance jumping skills.

Explain the activity called 'hurdling horses' and its setup.

What are the three stations set up for the jumping activities?

What are some bonus challenges that can be given to students at the end of the lesson?