
Understanding Food Groups and Dietary Choices

Quiz
•
Physical Ed
•
9th Grade
•
Hard
John Hunkeler
FREE Resource
17 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is understanding different food groups important?
It helps in making informed dietary choices.
It makes food taste better.
It reduces the cost of food.
It increases food production.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the impact of what we choose to eat on our lives?
It can significantly impact our health and well-being.
It only affects our mood.
It has no impact on our daily lives.
It only affects our physical appearance.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following food groups is rich in vitamins, minerals, and fiber, and helps reduce the risk of chronic diseases?
Grains
Fruits
Dairy
Protein Foods
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary benefit of consuming vegetables according to the USDA food groups?
High in protein
Low in calories and high in fiber
Rich in carbohydrates
High in fats
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group is essential for building and repairing tissues in the body?
Dairy
Grains
Protein Foods
Vegetables
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do dairy products primarily provide according to the USDA food groups?
Iron
Calcium
Vitamin C
Fiber
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a benefit of consuming whole grains over refined grains?
Higher in fats
More nutrients and fiber
Lower in calories
Higher in protein
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