Understanding Food Groups and Dietary Choices

Understanding Food Groups and Dietary Choices

9th Grade

17 Qs

quiz-placeholder

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Understanding Food Groups and Dietary Choices

Understanding Food Groups and Dietary Choices

Assessment

Quiz

Physical Ed

9th Grade

Hard

Created by

John Hunkeler

FREE Resource

17 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is understanding different food groups important?

It helps in making informed dietary choices.

It makes food taste better.

It reduces the cost of food.

It increases food production.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is the impact of what we choose to eat on our lives?

It can significantly impact our health and well-being.

It only affects our mood.

It has no impact on our daily lives.

It only affects our physical appearance.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following food groups is rich in vitamins, minerals, and fiber, and helps reduce the risk of chronic diseases?

Grains

Fruits

Dairy

Protein Foods

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary benefit of consuming vegetables according to the USDA food groups?

High in protein

Low in calories and high in fiber

Rich in carbohydrates

High in fats

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which food group is essential for building and repairing tissues in the body?

Dairy

Grains

Protein Foods

Vegetables

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do dairy products primarily provide according to the USDA food groups?

Iron

Calcium

Vitamin C

Fiber

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a benefit of consuming whole grains over refined grains?

Higher in fats

More nutrients and fiber

Lower in calories

Higher in protein

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