Chapter 1/Making Healthy Decisions

Health refers to...

• How you look.

• How you feel.

• The overall well-being of your body, your mind, and your relationships with other people.

• All of the above.

The 3 aspects of health are...

• Physical, Mental/Emotional, Social

• Social, Feelings, Appearance

• All of the above

Physical Health refers to...

• How well you feel

• How well your body functions

• How well you look

Social Health refers to...

• How well you get along with others

• How well your body functions

• How comfortable you are with yourself, others, and your surroundings.

Mental/Emotional Health refers to...

• How well your body functions.

• The state of being comfortable with yourself, with others, and with your surroundings. Also, when your mind is alert, you can learn from your mistakes, and you recognize your achievements.

• How well you think you are.

The definition of heredity is...

• All of the traits that are passed biologically from parents to child.

• Whether you are male or female.

• All of the physical and social conditions that surround a person and can influence that person's surroundings.

Culture is the beliefs and patterns of behavior that are shared by a group of people and passed from generation to generation.

• True

• False

A habit is something that is done once and never repeated.

• True

• False

Health Literacy is the ability to gather, understand, and use health information to improve his or her health.

• True

• False

A consumer is someone who buys products or services for personal use.

• True

• False