Special Dietary Needs

What does BMR stand for?

• Basal Metabolic Rate

• Basal Metabolic Reset

• Base Metabolism Rate

What does PAL stand for?

• Physical Activated Level

• Physical Activity Level

• Physical Activation Level

What is the definition of a "Free Sugar"?

• Sugars that are sugar free.

• Sugars that are fat free.

• Sugars that are free from the supermarket.

• Sugars that are added to food.

What is the definition of BMR?

• The amount of energy needed to keep a person alive and their body working normally.

• The amount of energy needed as a base.

• The amount of carbohydrates needed to keep a person alive.

What is the definition of PAL?

• How mobile someone is in elderly life.

• How physically active someone is and the amount of energy they need.

• How flexible someone is when they exercise.

What should someone with "lactose intolerance" avoid?

• Fish

• Meat

• Dairy

• Eggs

Someone with Coeliac disease is allergic to...

• Coeliac

• Gluten

• Protein

• Milk

Which of the following is a suitable alternative for someone who suffers from lactose intolerance?

• Almond milk

• Oat milk

• Cow's milk

• Chocolate milk

Which of the following is a suitable alternative for someone who suffers from coeliac disease?

• Coconut Flour

• Wheat Flour

• Almond Flour

• Wholemeal Flour

Which of the following statements is true?

• Too much energy consumed leads to weight gain.

• Too much energy consumed leads to dehydration.

• Too little energy consumed leads to iron deficiency.

• Too little energy consumed leads to weight loss.