
KEBUGARAN JASMANI X
Quiz
•
Physical Ed
•
10th Grade
•
Hard
Yuni Fitrianah
FREE Resource
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15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah yang dimaksud dengan kebugaran jasmani?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sebutkan beberapa manfaat dari kebugaran jasmani!
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kompenen kebugaran jasmani yang berkaitan kecepatan dan kelincahan adalah....
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan yang paling efektif untuk meningkatkan daya tahan kardiovaskuler adalah....
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Manfaat melakukan pemanasan sebelum olahraga adalah....
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Contoh latihan yang menguatkan otot lengan adalah....
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan yang paling efektif untuk meningkatkan daya tahan kardiovaskular adalah....
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