Understanding SMART Goals Quiz

What does a goal represent?

• The target you want to achieve and the result you want

• A list of chores

• A type of food

• A vacation plan

What does the 'M' in SMART goals stand for?

• Manageable

• Measurable

• Meaningful

• Motivational

What does the 'A' in SMART goals stand for?

• Achievable

• Amazing

• Ambitious

• Active

What is the acronym used to remember the components of SMART goals?

• START

• SMART

• STAMP

• SHARP

Why might someone not achieve their goals?

• They were too easy

• They were not SMART goals

• They were too fun

• They were too short

Which of the following is NOT a component of SMART goals?

• Specific

• Measurable

• Achievable

• Simple

What should you do if you have set goals before and not achieved them?

• Give up

• Set SMART goals

• Ignore them

• Complain about them

Employees who set goals are more successful.

• True

• False

True or false: It does not matter if a goal is meaningful to you.

• True

• False

Which criterion of SMART goals is concerned with the question "Is the goal realistic?"

• Specific

• Measurable

• Achievable

• Timebound