Which of the following is a reason why the body needs nutrients?
Unit 5: Nutrition

Quiz
•
Physical Ed
•
9th - 12th Grade
•
Medium
Used 2+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To regulate body functions
Promote growth
Repair body tissues
All of the answers are reasons why the body needs nutrients
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the chemical process by which your body breaks down food to release energy?
Break down mechanism
Metabolism
Synthesis
Excretion
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fiber helps to prevent constipation, can reduce colon cancer and heart disease. In which of the following food(s) can fiber be fiber?
Whole-wheat breads
Beans
Fruits
All of the answers
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A lack of ________________ can result in weak, brittle bones and teeth, and lead to osteoporosis.
Calcium
Magnesium
Sodium
Potassium
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Adequate intake of all the nutrients can improve the health of your:
Healthy skin
Bones
Muscles
All of the answers
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
There are many things you can do to avoid chronic diseases or reduce risk. Which of the following are in your control?
Hereditary and exercise
Diet and exercise
Age and ethnicity
Age and height
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Being overweight or obese can lead to health problems such as:
Diabetes
Hypertension/high blood pressure
Heart disease
All of the answers
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