Nutrition Quiz

This nutrient provides energy for your body...

• Fats

• Proteins

• Carbohydrates

• Vitamins

This nutrient provides protection for your body organs...

• Fats

• Proteins

• Carbohydrates

• Vitamins

This nutrient helps your body with muscle growth...

• Fats

• Proteins

• Carbohydrates

• Vitamins

This nutrient helps prevent disease...

• Fats

• Proteins

• Carbohydrates

• Vitamins

You can't last more than a few days without this nutrient...

• Vitamins

• Minerals

• Water

• Nutri-Grain bar

How many calories would you consume if you ate the entire box?

• 210 calories

• 420 calories

• 630 calories

• 1000 calories

How many grams of total fat does one serving contain?

• 8 g

• 3 g

• 7 g

• 2 g

How many grams of protein are in one serving?

• 1 g

• 2 g

• 3 g

• 4 g

What percent of your daily value of Vitamin C will you receive if you eat one serving?

• 0 %

• 4 %

• 6 %

• 2 %

What is rice an example of?

• Fruit

• Vegetable

• Grain

• Protein