1.2.b Warm up Cool Down
Authored by Mr McGuinness
Physical Ed
10th Grade
Used 2+ times
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19 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is the first phase of a warm up?
Pulse Raiser
Mobility
Stretches
Dynamic Movements
Skill Rehearsal
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is the 2nd phase of a warm up?
Pulse Raiser
Mobility
Stretches
Dynamic Movements
Skill Rehearsal
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is the 3rd phase of a warm up?
Pulse Raiser
Mobility
Stretches
Dynamic Movements
Skill Rehearsal
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is the 4th phase of a warm up?
Pulse Raiser
Mobility
Stretches
Dynamic Movements
Skill Rehearsal
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is the 5th phase of a warm up?
Pulse Raiser
Mobility
Stretches
Dynamic Movements
Skill Rehearsal
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following are used to gradually increase heart rate?
Pulse Raiser
Mobility
Stretches
Dynamic Movements
Skill Rehearsal
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following can be static or dynamic during a warm up?
Pulse Raiser
Mobility
Stretches
Dynamic Movements
Skill Rehearsal
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