5th Grade Nutrition Test

1. How many minutes of physical activity should each person have each day?

• 15 Minutes
• 30 Minutes
• 60 Minutes
• 90 Minutes

2. According to the My Plate diagram, which of these food groups is recommended that eat the most of each day?

• Protein
• Fruit
• Grains

3. Look at the picture, what food group do the items belong to?

• Dairy
• Fruit
• Grains
• Protein
• Vegetable

4. Look at the picture, what food group do the items belong to?

• Dairy
• Fruit
• Grains
• Protein
• Vegetable

5. Look at the picture, what food group do the items belong to?

• Dairy
• Fruit
• Grains
• Protein
• Vegetable

6. Look at the picture, what food group do the items belong to?

• Dairy
• Fruit
• Grains
• Protein
• Vegetable

7. Look at the picture, what food group do the items belong to?

• Dairy
• Fruit
• Grains
• Protein
• Vegetable

8. You were asked to select 2 grains for breakfast. What option below are both grains?

• Eggs and bacon
• Cereal and waffle
• Yogurt and bagel
• Orange juice and pancake

9. You're in charge of making your younger sibling lunch. You have been instructed to give them two different grain options in their meal. Which of the following are both grain options?

• Peanut butter and celery
• Goldfish crackers and granola bar
• Ham and cheese
• Pineapple and applesauce

10. You are making a fruit smoothie for you and your friends. Which of the following are both fruits that can be included in the smoothie?

• Bread and grapes
• Green pepper and sweet potato
• Raspberries and banana
• Spinach and yogurt