Physical Fitness Assessments

Physical Fitness Assessments

8th Grade

15 Qs

quiz-placeholder

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Physical Fitness Assessments

Physical Fitness Assessments

Assessment

Quiz

Physical Ed

8th Grade

Medium

Created by

JENLYN YSOLANA

Used 13+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the ability of the body to perform physical activities without experiencing undue fatigue?

Physical Assessments

Physical Theraphy

Physical Fitness

Physical Appeal

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What tests are used to determine a person's physical fitness?

Physical Fitness Assessments

Physical Education

Physical Ability

Physical Activities

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which category of physical exercises has the intention of improving one’s physical health?

health-related

skill-related

physical-related

sports-related

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What health-related component of physical fitness is measured by a

3-minute step test?

Strength

Cardiovascular Endurance

Muscular Endurance

Flexibility

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the ability of a joint or group of joints to move through their full range of motion without pain or restriction?

Muscular Strength

Cardiovascular Endurance

Muscular Endurance

Flexibility

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which component is a way for health professionals to figure out if a person is at a healthy weight for their body?

Muscular Strength

Muscular Endurance

Flexibility

Body Composition

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do you measure after doing the 3-minute step test?

distance of the run

height of the step

time of the test

your heart rate

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