Physical Fitness Assessments
Quiz
•
Physical Ed
•
8th Grade
•
Medium
JENLYN YSOLANA
Used 13+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the ability of the body to perform physical activities without experiencing undue fatigue?
Physical Assessments
Physical Theraphy
Physical Fitness
Physical Appeal
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What tests are used to determine a person's physical fitness?
Physical Fitness Assessments
Physical Education
Physical Ability
Physical Activities
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which category of physical exercises has the intention of improving one’s physical health?
health-related
skill-related
physical-related
sports-related
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What health-related component of physical fitness is measured by a
3-minute step test?
Strength
Cardiovascular Endurance
Muscular Endurance
Flexibility
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the ability of a joint or group of joints to move through their full range of motion without pain or restriction?
Muscular Strength
Cardiovascular Endurance
Muscular Endurance
Flexibility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component is a way for health professionals to figure out if a person is at a healthy weight for their body?
Muscular Strength
Muscular Endurance
Flexibility
Body Composition
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do you measure after doing the 3-minute step test?
distance of the run
height of the step
time of the test
your heart rate
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