
Commit to be fit qUIZ 1
Authored by Naomi Richardson
Physical Ed
10th Grade
Used 4+ times

AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
14 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
'Exercise activities that you do in order to try to improve your physical health and stay healthy' are considered to be
Health-related components of fitness
Skill-related components of fitness
Power
Speed
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
'skills that will enhance one’s performance in athletic or sports events' are considered to be
Health-related components of fitness
Skill-related components of fitness
Power
Speed
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness best describes the below definition?
The ability of the cardiorespiratory system to work effectively during exercise for extended periods of time
Power
Muscular Endurance
Cardiorespiratory Fitness
Muscular Strength
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness best describes the below definition?
The ability of the muscles to repeatedly contract for extended periods of time
Power
Muscular Endurance
Cardiorespiratory Fitness
Muscular Strength
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness best describes the below definition?
The ability of the body to exert force in one maximal effort
Power
Muscular Endurance
Cardiorespiratory Fitness
Muscular Strength
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness best describes the below definition?
The range of movement at a particular joint or joints
Flexibility
Agility
Coordination
Speed
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness best describes the below definition?
the time taken to acknowledge stimuli and respond appropriately
Speed
Agility
Coordination
Reaction Time
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?