Jump Rope Grade 3/4/5
Quiz
•
Physical Ed
•
3rd - 5th Grade
•
Practice Problem
•
Easy
Jessica Kavanagh
Used 8+ times
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10 questions
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1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
The size of the rope is important to consider when performing a jump rope exercise.
TRUE
FALSE
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When measuring a jump rope, where should the handles of the jump rope reach if it fits you?
Your head
Your waist
Your armpit
Your knees
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When turning the jump rope over your head, what part of your body actually turns the rope?
Hands/wrist
Arms
Fingers
Legs
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jumping rope is a great exercise to improve what component of fitness?
cardiorespiratory endurance
muscular strength
flexibility
muscular endurance
All the above!
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When jumping rope, you should jump on a ________ surface.
Hard
Soft
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of shoes should you wear while jumping rope?
sandals
boots
sneakers
heels
7.
OPEN ENDED QUESTION
3 mins • 1 pt
Name 2 non-jumping skills.
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