Exercise is good for...
Healthy Quiz Grade 6

Quiz
•
Physical Ed
•
6th Grade
•
Medium
Indah Suaib
Used 37+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
weight loss and overall health
converting sugar into fat
hair and nail growth
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
These are substances in food that living things need to live, to grow and to stay healthy.
nutrients
vitamins
energy
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fruits and vegetables are rich in..
Colors
vitamins
Seeds
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When you work or play, your body changes the food you eat into...
liquid
protein
energy
fat
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of a muscle to use maximum force or how strong a muscle is
Flexibility
Balance
Muscular Endurance
Muscular Strength
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of the heart and lungs to deliver oxygen to working muscles during physical activity for a long period of time.
Cardiovascular Endurance
Flexibility
Body Composition
Agility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability of a muscle to work for long periods of time
Muscular Endurance
Cardiovascular Endurance
Muscular Strength
Body Composition
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