Nutrition

Among the given nutrients milk is a poor source of

• Calcium

• Protein

• Carbohydrate

• Vitamin C

Which one of the following is essential for preventing dental caries?

• Flourine

• Iodine

• Iron

• Zinc

The vitamin necessary for coagulation of blood is

• Vitamin B

• Vitamin C

• Vitamin K

• Vitamin E

Besides carbohydrates, a major source of energy in our food is constituted by

• Proteins

• Fats

• Minerals

• Vitamins

Which of the following food constituents is not digested but is still important for us?

• vitamins

• minerals

• proteins

• fibre

Which of the following is considered a complete protein food?

• Almond

• Horse gram

• Soya bean

• Cashew nut

Which of the following nutrients is needed for a healthy immune system?

• Calcium

• Iodine

• Vitamin K

• Vitamin C

Which of the following works with calcium to build strong bones

• Vitamin D

• Vitamin C

• Phosphorus

• Iron

Milk, cheese and eggs are the sources of

• Vitamin C and A

• Vitamin A and D

• Vitamin C and D

• Vitamin B and C

Sweetex used by the diabetic patients has energy content of

• Five calories

• Ten calories

• Hundred calories

• Zero calorie