Balance and Flexibility
Authored by Salma Bouzikri
Physical Ed
5th - 9th Grade
Used 27+ times
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Flexibility is about the range of movement the body has
True
False
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these is a benefit of good flexibility?
makes you hungrier
reduces your risk of injury
increases your math ability
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Flexibility performed in a stationary (still) position is called.
Static
Dynamic
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yoga is more beneficial for
Balance
Speed
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Top athletes use yoga to lengthen their careers
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Generally, who is more flexible ?
Men
Women
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Flexibility and Balance are not vital in Gymnastic
True
False
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