Health

What mineral from the body is lost by excessive perspiration during strenuous physical activities?

• calcium

• potassium

• water

• zinc

Which micro nutrient deficiency is caused by low hemoglobin?

• binge eating

• iodine deficiency disorder

• iron deficiency anemia

• vitamin A deficiency

How much serving of vegetable does an adolescent need?

• 1 serving

• 3 servings

• 5 servings

• 7 servings

How many eggs should an adolescent have for a day?

• 1 piece

• 4 pieces

• 3 pieces

• 2 pieces

Why do adolescents require more energy and nutrients?

• they need to achieve full growth potential

• they engage in more active physical activities

• their bodies are preparing for pubertal changes

• their bodies are undergoing several physical changes