Body Types and Fitness Component

Body Types and Fitness Component

4th Grade

20 Qs

quiz-placeholder

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Fitness Components

Fitness Components

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17 Qs

Body Types and Fitness Component

Body Types and Fitness Component

Assessment

Quiz

Physical Ed

4th Grade

Medium

Created by

Ortis Wynter

Used 32+ times

FREE Resource

20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the correct definition for Muscular Endurance?
The distance you can stretch your body
Being able to throw a long distance
Using muscles for a long period of time
The maximum strength you have

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image
Which component of PHYSICAL fitness does this picture most relate to?
Speed
Muscular Endurance
Flexibility
Aerobic Endurance

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What 2 things do we need to calculate a person's BMI (Body Mass Index) ?
Age and Gender
Height and Shoe Size
Age and Weight
Weight and Height

4.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

How many components are there on the Fitness Test?
5
7
4
6

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How Many Human Body types are there?

5

1

3

2

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This body type usually has a slow metabolism

Mesomorph

Ectomorph

Endomorph

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Typically this body type is naturally lean and athletic

Endomorph

Mesomorph

Ectomorph

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