Gymnastic Ideas for Phys Ed (Ep. 147 - Hoops on Beams)

The video tutorial, led by Beth Gardner at the Heart of Texas Gymnastics, introduces fun and engaging activities using hoops on beams. The session includes using hoops as spaceships, jumping through hoops, and a team challenge to move hoops along beams. These activities aim to improve balance, coordination, and teamwork while keeping the experience enjoyable and reducing fear.

What new insight or understanding did you gain from this video?