What new insight or understanding did you gain from this video?
Moving - (Jump rope) Bells
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Physical Ed, Physics, Science
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1st - 6th Grade
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Hard
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The video tutorial explains a jumping exercise where participants jump forwards and backwards, keeping their feet and knees together. The movement is likened to a ringing bell, emphasizing staying straight and light on the toes. A side view demonstration is provided to illustrate the technique.
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