Mirna Valerio: Challenging stereotypes, one run at a time

Myrna Valerio, a black, fat woman, challenges stereotypes by participating in long-distance running. Despite the predominantly white and male environment of trail races, she perseveres, having completed numerous marathons and ultra marathons. Her journey began as a response to health concerns, but evolved into a passion for fitness and self-expression. Myrna's story inspires others to embrace their uniqueness and pursue their goals, regardless of societal expectations.

In what ways does Myrna describe the importance of running beyond just fitness?

What messages does Myrna receive from others regarding her presence in the running community?