What is growth mindset and why is it important?

The video explains the concept of a growth mindset, contrasting it with a fixed mindset using the story of the hare and the tortoise. It highlights the importance of persistence and the belief in developing abilities through effort. The video provides strategies for developing a growth mindset, especially in educational settings, and emphasizes the role of self-talk in fostering resilience and continuous improvement. It concludes with encouragement to embrace challenges and learn from setbacks.

What lesson does the story of the hare and the tortoise teach us about mindset?

• Talent is fixed and cannot be changed.

• Winning is all about luck.

• Speed is more important than persistence.

• Overconfidence can lead to failure.

Which of the following best describes a fixed mindset?

• Believing abilities can be developed through effort.

• Thinking talent is innate and unchangeable.

• Being open to constructive criticism.

• Viewing challenges as opportunities to grow.

How can one develop a growth mindset in school?

• Avoiding challenges to prevent failure.

• Believing intelligence is predetermined.

• Focusing solely on achieving perfect grades.

• Embracing feedback and learning from mistakes.

What is a key strategy to maintain a growth mindset?

• Comparing yourself to others constantly.

• Relying on luck for success.

• Setting both long-term and short-term goals.

• Avoiding criticism from others.

Which self-talk technique can help instill a growth mindset?

• Learning is more important than perfection.

• Mistakes are proof of failure.

• I should give up if I don't succeed immediately.

• Challenges are a waste of time.

Why is resilience important in a growth mindset?

• It helps you accept your current situation.

• It allows you to keep improving despite setbacks.

• It ensures you never make mistakes.

• It guarantees immediate success.

What should you focus on if you are not achieving excellent grades?

• Relying on others to improve your grades.

• Training your mind to put in more effort.

• Blaming external factors for your performance.

• Giving up and accepting your limitations.