Improving Fitness and Health in Primary School Students

Rai, a former PE teacher, is on a mission to improve the fitness of six kids at Clementi Primary. The video documents their struggles during a fitness test, highlighting issues like lack of activity and poor cardiovascular health. Rai emphasizes the importance of fitness in preventing future health problems. Despite the challenges, the kids attempt a 1.6 km run, revealing their varying fitness levels. Rai concludes with concerns about their fitness and the need for improvement.

What is Rai's mission with the kids at Clementi Primary?

• To help them with their homework

• To prepare them for a dance competition

• To improve their fitness and health

• To teach them music

What is the significance of the 1.6 km run for the kids?

• It tests their musical skills

• It assesses their cardiovascular health

• It measures their ability to follow instructions

• It evaluates their teamwork skills

What did Rai notice about the kids during the run?

• They completed the run quickly

• Some were slowing down and walking

• They were all running at the same pace

• They were excited and energetic

What are the potential future risks mentioned by Rai due to lack of fitness?

• Improved academic performance

• Enhanced musical abilities

• Increased risk of obesity and cardiovascular diseases

• Better social skills

How did the kids feel after the fitness activities?

• They were eager to do more

• They were ready for another test

• They felt sleepy and tired

• They wanted to play music