Get Along Monsters: 8 Ways to Handle Anger (without hitting)

The video teaches children how to manage anger through stories and examples. It introduces the concept of emotions, particularly anger, and provides eight strategies to control it, such as counting, walking away, and talking to friends. Through stories of characters like Katie, Anthony, and Sue, viewers learn practical ways to handle anger safely and constructively.

What is a common desire shared by both monsters and people?

• To get along with others

• To be alone

• To avoid emotions

• To be angry

In Katie's story, what physical signs indicate she is angry?

• She feels sleepy

• Her muscles relax

• Her muscles get tight and she breathes faster

• She breathes slower

What is one method Katie uses to cool off when she is angry?

• Writing a letter

• Counting to 10

• Singing a song

• Jumping up and down

What action does Anthony take to manage his anger on the playground?

• He yells at AJ

• He walks away

• He sits down and cries

• He throws a ball

How does exercise help Anthony with his anger?

• It distracts him from his problems

• It helps him release angry energy

• It increases his anger

• It makes him more tired

What does Sue do to help her manage her anger about her brother?

• She writes in her diary

• She watches TV

• She talks to her friend Erica

• She ignores her feelings

What is one benefit of talking to a friend about your anger?

• It makes your friend angry too

• It makes you more upset

• It helps you understand your anger better

• It solves all your problems

Which of the following is NOT a suggested way to manage anger?

• Talking to a grown-up

• Reciting the alphabet

• Counting to 10

• Ignoring the anger

What is the first step in managing anger according to the video?

• Know what anger feels like

• Ignore the anger

• Blame others for your anger

• Act on your anger immediately

What is the overall goal of the strategies discussed in the video?

• To express anger freely

• To make others angry

• To control anger so no one gets hurt

• To avoid all emotions