What is another term used to refer to the trunk of the body?
Working the Waist, Stomach, and Back

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Social Studies, Health Sciences, Biology
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4th Grade - University
•
Hard
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Torso
Limbs
Core
Pelvis
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to have strong core muscles?
To enhance leg flexibility
To increase lung capacity
To protect vital organs and support the spine
To improve arm strength
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key benefit of proper breathing during exercise?
It helps in muscle growth
It ensures the body gets enough oxygen
It reduces water retention
It increases heart rate
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you do to maintain a healthy stomach?
Drink sugary drinks
Follow the food pyramid and eat healthy foods
Eat junk food
Skip meals
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
During the initial exercises, what is the correct breathing technique?
Breathe rapidly
Breathe in through your mouth and out through your nose
Hold your breath
Breathe in through your nose and out through your mouth
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended position for your arms during the initial breathing exercise?
Raised above your head
Crossed over the chest
Behind your back
Straight down at your sides
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of the twisting exercise?
To increase flexibility in the neck
To enhance leg muscles
To improve core strength
To strengthen the arms
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