CUT ABS WITH SCISSORS
Interactive Video
•
Religious Studies, Other, Social Studies, Health Sciences, Biology
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KG - University
•
Hard
Wayground Content
FREE Resource
The video introduces yoga with a focus on exercises to loosen shoulder tension, arm and back stretches, balance and focus exercises, spinal twists, core and leg strengthening, dynamic movements for circulation, and the lion pose for throat and voice health. Each section provides detailed instructions to improve flexibility, strength, and mindfulness.
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OPEN ENDED QUESTION
3 mins • 1 pt
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