Kicking - (Soccer) Zig-zag step-overs

The video tutorial explains how to perform a step over move in soccer. It begins by describing the move, then sets up a drill using zig zag cones. The drill involves stepping over the ball and changing direction at each cone. Viewers are encouraged to practice slowly at first, then gradually increase their speed as they become more comfortable with the technique.

What is the main objective of the step over technique?

• To pass the ball to a teammate

• To confuse the defender by stepping over the ball

• To stop the ball completely

• To kick the ball as far as possible

What is the purpose of setting up zigzag cones in the drill?

• To practice dribbling in a straight line

• To increase running speed

• To improve shooting accuracy

• To practice changing direction while performing the step over

What should you do just before reaching each cone in the drill?

• Kick the ball over the cone

• Stop and rest

• Step over the ball and change direction

• Pass the ball to a partner

How should you begin practicing the step over drill?

• Begin slowly and focus on technique

• Skip the cones entirely

• Only practice with a partner

• Start as fast as possible

What is the next step after mastering the basic step over technique?

• Switch to a different sport

• Increase the speed of the drill

• Start practicing with a soccer team

• Add more cones to the drill