
Nutrition and Healthy Eating Concepts
Interactive Video
•
Nutrition, Health, Life Skills
•
3rd - 8th Grade
•
Easy

Liam Anderson
Used 2+ times
FREE Resource
Read more
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is a balanced diet crucial for children?
To ensure they have a good social life
To help them grow taller and maintain a healthy weight
To improve their artistic skills
To make them sleep more
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common misconception about fruit?
Fruit is low in vitamins
Fruit should be avoided in a balanced diet
Fruit is high in processed sugars
Fruit is high in natural sugars but still healthy
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the best source of hydration according to the video?
Clear sodas
Juice
Water
Milk
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of carbohydrates should be limited in a child's diet?
Fiber-rich carbs
Simple carbs
Complex carbs
Starchy carbs
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key aspect of eating healthier?
Consuming only fruits and vegetables
Having a balanced intake of various nutrients
Avoiding all fats
Eating only proteins
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can food be made more nutritious?
By cooking it for longer periods
By frying it often
By using healthy oils and baking
By adding more salt
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the truth about canned and frozen vegetables?
They are just as healthy as fresh ones
They are less nutritious than fresh ones
They contain harmful preservatives
They should be avoided
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