
Barriers to Practicing Healthy Behaviors
Authored by Kristian Kagahastian
Physical Ed
9th Grade
Used 4+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a common obstacle to practicing healthy behaviors?
Lack of time
Too much free time
Excessive motivation
Unlimited resources
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of a limited resource that can be a barrier to healthy behaviors?
Access to healthy food
Unlimited exercise spaces
Too many friends
Extra knowledge
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a barrier to practicing healthy behaviors mentioned in the material?
Lack of time
Peer pressure
Unlimited resources
Stress and emotional challenges
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lack of motivation or knowledge can prevent someone from doing what?
Practicing healthy behaviors
Watching television
Playing video games
Sleeping
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one strategy to overcome barriers to healthy behaviors?
Ignoring your health
Time management and prioritization
Skipping meals
Avoiding exercise
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a way to seek support when facing obstacles to healthy behaviors?
Seeking support from friends and family
Isolating yourself
Avoiding communication
Ignoring advice
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does setting realistic goals and celebrating small victories help with?
Overcoming barriers to healthy behaviors
Creating more obstacles
Ignoring progress
Focusing only on failures
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