Asesmen Diagnostig Budaya Hidup Sehat
Authored by puguh rahmad
Physical Ed
10th Grade
Used 2+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
5 sec • 5 pts
untuk mendapatkan Istirahat yang berkualitas maka tidur malam minimal 5 jam
SALAH
BENAR
2.
MULTIPLE CHOICE QUESTION
5 sec • 5 pts
Lemak menghasilkan lebih banyak kalori per gram dibandingkan karbohidrat.
SALAH
BENAR
3.
MULTIPLE CHOICE QUESTION
5 sec • 5 pts
untuk mengurangi dehidrasi tubuh kita butu air minimal 1 L atau 6 Gelas / hari
SALAH
BENAR
4.
MULTIPLE CHOICE QUESTION
5 sec • 5 pts
Fungsi vitamin D adalah untuk membantu menyerap kalsium guna pertumbuhan tulang dan membantu sistem imun dalam membantu melawan infeksi
SALAH
BENAR
5.
MULTIPLE CHOICE QUESTION
5 sec • 5 pts
Fungsi dari zat pembangun adalah memberikan energi untuk bergerak dan melakukan aktivitas.
SALAH
BENAR
6.
MULTIPLE CHOICE QUESTION
5 sec • 5 pts
Lemak dan Protein merupakan zat pembangun pada tubuh.
SALAH
BENAR
7.
MULTIPLE CHOICE QUESTION
5 sec • 5 pts
Protein juga bisa jadi sumber energi jika karbohidrat & lemak kurang.
SALAH
BENAR
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