Quiz - Term Break Training for Term 2 - 2025

This Term 2, for Scholar program we have a new format. What format do we name it?

• Round Robbins

• Station Rotations

• Merry Go Round

• 4 station format

How many minutes allocated for each station?

• 28 mins

• 30 mins

• 25 mins

• 22 mins

The metronome bpm that we standardize for Junior DaVinci Light Sprint

• 90 bpm

• 110 bpm

• 120 bpm

• 100 bpm

The metronome bpm that we standardize for Junior Newton Light Sprint

• 120 bpm

• 110 bpm

• 100 bpm

• 90 bpm

2 aspects in scoring Zero G

• Stiffness and Stability

• Posture and Stability

• Posture and Flexibility

• Posture and Endurance

What are the areas of impact of Zero G? (choose all the correct answers)

• postural efficiency

• body stability

• balance

• core stability

Which is NOT an area of impact of Light Sprint?

• Spatial perception

• body coordination

• postural efficiency

• rhythm & timing

What are the targeted behaviors of Light Sprint? (choose all the correct answers)

• Sequencing

• Sense of time & space

• Ability to sit still

• Planning & organization

____ is the ability to smoothly and accurately perform a sequence of movements, often requiring multiple body parts working together in a precise and timed manner.

• Postural efficiency

• Core stability

• Movement coordination

• Attention & focus

What areas does Space Traveler impact? (multiple correct answers)

• Vestibular processing

• Proprioception

• core stability

• Eye tracking