Stress and Health

Stress and Health

University

69 Qs

quiz-placeholder

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Stress and Health

Stress and Health

Assessment

Quiz

English

University

Hard

CCSS
RI.11-12.5, RI.4.3, RL.8.3

+28

Standards-aligned

Created by

Uyen Phuong

Used 2+ times

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69 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can stress affect health?

Boost the immune system

Cause cardiovascular problems

Improve sleep

Enhance memory

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress is a reaction of the body to what?

Pressure from the surrounding environment

Relaxation and rest

Physical activity

A healthy diet

Tags

CCSS.RI.11-12.5

CCSS.RI.6.5

CCSS.RI.7.5

CCSS.RI.8.5

CCSS.RI.9-10.5

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the types of stressors?

Physical stressors, psychological stressors, social stressors

Physical stressors, chemical stressors, biological stressors

Psychological stressors, chemical stressors, social stressors

Physical stressors, psychological stressors, chemical stressors

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are severity, controllability, and learned helplessness?

Factors affecting human psychology

Concepts in learning theory

Factors in risk management

Concepts in psychology

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can one balance work and life?

By managing time effectively

By working tirelessly

By ignoring personal life

By focusing only on work

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do major life events affect stress?

Increase stress

Decrease stress

No effect on stress

Depends on the event

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What impact do daily annoyances have on stress?

No impact

Reduce stress

Increase stress

Cannot determine

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