NUTRI-QUIZ # 1

A NON-ESSENTIAL NUTRIENT

• VITAMIN C

• IRON

• VITAMIN D

• PROTEIN

DIGESTION HAPPENS MOSTLY IN THE

• STOMACH

• SMALL INTESTINE

• LIVER

• MOUTH

POSITIVE ENERGY BALANCE RESULTS TO:

• STABLE WEIGHT

• WEIGHT GAIN

• WEIGHT LOSS

• MALNUTRITION

ORGAN THAT PRODUCES BILE

FACTORS ASSOCIATED TO INCREASED METABOLISM

• BEING FEMALE

• FEVER

• HYPOTHROIDISM

• FASTING

A NUTRITION TOOL USED TO ASSESS MICRONUTRIENT INTAKE OR MICRONUTRIENT CONTENT OF FOOD

• FOOD EXCHANGE LIST

• FOOD COMPOSITION TABLE

• DIETARY STANDARDS

• FOOD GUIDE

NUMBER OF FOOD GROUPS IN THE FOOD EXCHANGE LIST

• 9

• 6

• 8

• 7

CHEMICAL SUBSTANCES FROM FOOD THAT PROVIDES ENERGY, SERVES AS STRUCTURAL MATERIALS OR REGULATES BODY PROCESSES

A MEAL WITH 40GRAMS CARBOHYDRATES, 10G PROTEIN AND 5 GRAMS FATS WILL PROVIDE HOW MANY CALORIES?

• 300

• 245

• 250

• 350

FORMS OF MALNUTRITION EXCEPT:

• WASTING

• MICRONUTRIENT DEFICIENCY

• OVERNUTRITION

• NONE OF THE ABOVE