Concept of Rcreation | PEHea 12

What is the primary purpose of recreation?

• To increase workload

• To refresh and enjoy leisure time

• To eliminate all physical activity

• To decrease social interaction

The term "recreation" is derived from which language?

• Greek

• Latin

• Spanish

• German

Which of thye following is not considered an outdoor recreational activity?

• Hiking

• Canoeing

• Watching movies

• Wildlife viewing

What is a major benefit of jogging as a recreational activity?

• Improves cardiovascular endurance

• Reduces need for hydration

• Requires expensive equipment

• Avoids social interactions

Which of the following is an example of an indoor recreational activity?

• Mountain climbing

• Board games

• Canoeing

• Trekking

What is one benefit of engaging in organized outdoor activities?

• It reduces energy levels

• It isolates people from friends and family

• It promotes bonding and relaxation

• It requires large amounts of money

What type of recreational activity is best for extreme weather conditions?

• Indoor recreation

• Outdoor recreation

• Mountain hiking

• Cliff driving

What is one reason why recreation does not need to be expensive?

• Many satisfying activities are simple and accessible

• Expensive recreation is not enjoyable

• People should avoid recreational activities

• Only the wealthy can afford recreation

Trekking is a form of recreational activity that involves:

• Running at a high speed

• Walking towards a destination for more than an hour

• Sitting and relaxing in an indoor space

• 1. Lifting heavy weights

Why has recreation become more significant in modern life?

• People have more leisure time due to technology

• People are less interested in physical activities

• Modern life eliminates the need for relaxation

• There are fewer recreational options available