What is a healthy source of protein?
Nutrition Knowledge and Preferences

Quiz
•
Health Sciences
•
7th Grade
•
Medium
Katherine Alvarado
Used 6+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Candy bars
Lean meats, fish, eggs, legumes, and nuts.
Ice cream
Potato chips
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following is a whole grain?
Barley
Quinoa
Brown rice
White rice
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Identify a fruit that is high in vitamin C.
Watermelon
Grapes
Orange
Banana
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is the recommended serving size for vegetables?
1 cup of raw or cooked vegetables, or 2 cups of leafy greens.
3 cups of cooked vegetables
1 cup of fruit
1/2 cup of dried vegetables
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which food group do eggs belong to?
Fruit food group
Protein food group
Dairy food group
Grain food group
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Name a healthy fat source.
Butter
Coconut oil
Lard
Avocado
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is a common barrier to eating healthy?
Limited access to grocery stores
Preference for fast food
High cost of healthy foods
Lack of time to prepare meals
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