Food Groups- Brainpop

Front

What would make this meal healthier and more balanced? Options: more fruits and vegetables and less protein, more protein and grains, and less dairy, more grains and more protein, less vegetables and more fruit

Back

more fruits and vegetables and less protein

Front

What is true about the protein group?

Back

You can get your protein from different foods.

Front

Which sentence is FALSE?
Options: About half of each meal should be fruits and vegetables., Most of each meal should come from the protein group., Fresh fruit has fiber, which helps your digestive system., Beans are part of both the protein and vegetable groups.

Back

Most of each meal should come from the protein group.

Front

Which one has more calcium? Options: A, B, C, D

Back

A

Front

What does VARIETY mean?

Back

different kinds

Front

Which sentence is TRUE about a balanced meal? Options: Most of each meal should be from the dairy group., Most of each meal should be from the protein group., Each meal should have more dairy than vegetables., Each meal should have more vegetables than protein.

Back

Each meal should have more vegetables than protein.

Front

What can you add to this meal to make it more balanced and healthy?

Back

more vegetables

Front

Which of these belongs in the grains group? A, B, C, D

Back

C

Front

Which do our bodies use to get energy? Options: fiber, calcium, carbohydrates, carbon dioxide

Back

carbohydrates

Front

What does PORTION mean?

Back

a serving