Exploring Health and Wellness Topics

Which of the following diets is known for its emphasis on fruits, vegetables, whole grains, and healthy fats like olive oil?

• Typical American

• Mediterranean

• Vegetarian

• Vegan

What is a key difference between a vegetarian and a vegan diet?

• Vegetarians consume dairy and eggs, while vegans do not.

• Vegans consume fish, while vegetarians do not.

• Vegetarians consume meat occasionally, while vegans do not.

• Vegans consume dairy, while vegetarians do not.

Which of the following is a risk of sharing personal information online?

• Increased social connections

• Identity theft

• Improved online presence

• Enhanced privacy

Before posting pictures or videos online, what should you consider?

• The number of likes it will get

• The potential impact on your privacy and reputation

• The time of day it is posted

• The number of followers you have

Which of the following is a safe practice when communicating with someone you met online?

• Sharing your home address

• Meeting in a public place

• Giving out your phone number

• Sharing your daily routine

How does secondhand smoke affect a person's health?

• It improves lung function

• It has no effect on health

• It can cause respiratory problems and increase the risk of cancer

• It strengthens the immune system

What is a strategy to reduce risk to environmental health?

• Using more plastic products

• Increasing the use of fossil fuels

• Recycling and reducing waste

• Ignoring air quality warnings

Which of the following is a health-related social issue that impacts the community?

• Organ donation

• Watching movies

• Playing sports

• Gardening

How does health literacy help in reducing health risks?

• By ignoring medical advice

• By understanding and applying health information effectively

• By avoiding all medical check-ups

• By relying solely on internet sources for health information

1. All of the following are global environmental health issues, except:

• Climate Change

• Storage Facilities

• Air Pollution

• Waste Management