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SAS GANJIL 2024/2025 P JASMANI X

Quiz
•
Physical Ed
•
10th Grade
•
Hard
ZUMROATUS SA'ADAH
Used 3+ times
FREE Resource
30 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
Jarak pendek
Jarak menengah
Jarak jauh
Lari gawang
Marathon
2.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
Pada aba-aba "siap" posisi...
Bahu lebih rendah dari kepala
Bahu lebih rendah dari pinggul
Bahu rata dengan pinggul
Pantat dibawa kedepan
Kepala condong kedepan
3.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
Warming up berarti...
Latihan peregangan
Latihan pemanasan
Latihan kekuatan
Latihan keseimbangan
Latihan permulaan
4.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
Kemampuan seseorang dalam menyesuaikan diri dengan aktivitas tubuh dan ruang gerak disebut...
Flexibility
Balance
Strength
Speed
Agility
5.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
Dalam melakukan latihan beban perlu memperhatikan batasan...
Kekuatan otot
Kesopanan
Pakaian latihan
Teman latihan
Waktu
6.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
Setelah melakukan kegiatan olahraga pasti ditutup dengan gerakan...
Warming up
Stratching
Wining stude
Cooling down
Take off
7.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
Latihan beban sangat bermanfaat untuk melatih unsur kebugaran jasmani...
Kecepatan
Ketepatan
Kelentukan
Kelincahan
Daya tahan otot
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