All About Fruits

What are the two main types of fruits?

• Stone fruits and legumes

• Citrus fruits and tropical fruits

• Fleshy fruits and dry fruits

• Berries and nuts

Name a fruit that is a berry.

• Blueberry

• Grape

• Apple

• Banana

Which fruit is known for having seeds on the outside?

• banana

• kiwi

• apple

• strawberry

What type of fruit is an apple classified as?

• Stone fruit

• Citrus fruit

• Berry fruit

• Pome fruit

Can you name a tropical fruit?

• Apple

• Mango

• Carrot

• Potato

What vitamin is commonly found in citrus fruits?

• Vitamin K

• Vitamin A

• Vitamin D

• Vitamin C

Why are fruits important in a healthy diet?

• Fruits can replace all vegetables in a diet.

• Fruits are high in calories and should be avoided.

• Fruits are important in a healthy diet because they provide essential nutrients, support digestion, and reduce the risk of chronic diseases.

• Fruits are primarily a source of protein.

What is the difference between a fruit and a vegetable?

• Fruits are seed-bearing structures from flowering plants; vegetables are other edible parts of plants.

• Fruits are always sweet while vegetables are not.

• Vegetables grow on trees and fruits grow underground.

• Fruits are only found in tropical regions, while vegetables are found everywhere.

Name a fruit that is high in fiber.

• Apple

• Raspberry

• Orange

• Banana

Which fruit is often called the 'king of fruits'?

• apple

• banana

• mango

• durian