All About Grains Quiz

What is the main nutrient found in grains?

• Protein

• Carbohydrates

• Fats

• Vitamins

Which of the following is a whole grain?

• White rice

• Brown rice

• White bread

• Corn syrup

Which grain is commonly used to make pasta?

• Oats

• Barley

• Wheat

• Quinoa

What is the outer layer of a grain called?

• Endosperm

• Germ

• Bran

• Husk

Which of the following grains is gluten-free?

• Rye

• Barley

• Quinoa

• Wheat

Which grain is traditionally used to make sushi?

• Basmati rice

• Jasmine rice

• Arborio rice

• Sushi rice

What is the process of removing the outer husk of grains called?

• Milling

• Polishing

• Threshing

• Harvesting

Which grain is known for its high fiber content and is often used in breakfast cereals?

• Corn

• Oats

• Rice

• Millet

Which of the following is a pseudocereal, often mistaken for a grain?

• Barley

• Buckwheat

• Sorghum

• Spelt

Which grain is used to make traditional tortillas in Mexico?

• Wheat

• Corn

• Rice

• Barley