Carbohydrates

What type of simple sugar does this contain the most of?

• lactose

• sucrose

• glucose

• fructose

Which suffix shows that a chemical is a sugar?

• -ose

• -ase

• -ate

• -ite

We would expect this food to be high in what?

• sucrose

• protein

• fiber

• lactose

What happens if you don’t eat enough carbohydrates?

• Your body won’t build enough muscle

• Your body would stop functioning because it ran out of energy

• You would develop serious vitamin deficiencies

• You boost your immune system

Carbohydrates are similar to what in a car?

• Lights

• oil

• gasoline

• coolant

Which of the following contains complex carbohydrates?

• Reese's Peanut Butter Cups

• Coca-Cola

• Watermelon

• Beefsteak

Which food would give you the most energy for the next day?

• Broccoli

• Bratwurst

• Snickers

• Pasta

Into which sugar does your body break down most complex carbs?

• fructose

• glucose

• lactose

• galactose

Which of these breads would be the healthiest choice in terms of carbohydrates?

• White bread

• Italian Bread

• Whole Grain Bread

• Sourdough Bread

Can you digest fiber?

• Yes

• No