Food Science - STUDY GUIDE

Which of the following is a water soluble vitamin?

• Vitamin A
• Vitamin K
• Vitamin C
• Vitamin D

Which of the following is NOT one of the four classifications of fats?

• Saturated Fat
• Trans-fat
• Monosaturated Fat
• Polyunsaturated fat

Name the SIX essential nutrients

What is the importance of nutrient labels?

Please identify how may servings are present in this item?

• 16
• 1
• 20
• 34
• 17

Please Identify which of the following ingredients is present in the largest quantity

• Sugar
• Artificial Flavor
• Salt
• Nonfat Milk

Name four items that must be included on a food label

B1, C, D, E, K are chemicals that our body needs for a variety of things: repair tissues, clot blood, build blood cells, etc. Scientists have discovered 13 of these...

• Proteins

• Carbohydrates

• minerals

• vitamins

Vitamin D can be obtained from _______________. 

• Carrots
• Wholegrain food
• Cereal
• Sunlight

The three basic food nutrients are:

• Carbohydrates, Water, and Fats

• Carbohydrates, Proteins, and Fats

• Carbohydrates, Fats, and Minerals

• Carbohydrates, Proteins, and Vitamins